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Happiness is a game of momentum – you can spiral up or spiral down. It’s not the big events in life that make us happy or unhappy- it’s the small things – day by day – that either combine to...read more
Part of the problem we have staying happy, is we give the power to other people. The truth is this – YOU and ONLY YOU – are responsible for your life. Your life is exactly where it is today because...read more
It turns out I was right – you can go from miserable to happy – you can also go from happy to happier. Proving this and helping others to do the same has now become my mission in life. You...read more