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Hey, what’s crackin everybody? Today’s happiness Pro tip is a challenge for you and for me and that’s this, for an entire day. Don’t talk s*** about anybody. Okay for a whole day. Don’t say one single negative thing about another human being even if they deserve it, even if it’s true, even if everything inside you just wants to get it out. Go for one day without saying anything bad about anybody and here’s why, Not to be a Better person thing to do. It actually impacts you negatively when you talk s*** about someone else.
So go for the entire day without saying one single bad thing about another person and what you find is this it’s kind of hard because some people are so f****** stupid that you almost just feel like I somehow have to acknowledge that this is happening that this really real, but trust me from past experience. It does no good at all. You’ll even find its challenge to stay away from people because it’s easy to get sucked into those kind of conversations. So you want to increase your happiness today go the entire day without saying anything bad about anybody. my mom used to say if you don’t have anything nice to say about someone don’t say anything at all man. It’s so freaking profound because try just because you can always do this. You can always do this.
You can always just shut up and not say a word you don’t have to agree or disagree. You can always say nothing. If you don’t have anything nice to say so for one day only try it. If you’re honest with yourself you realize it’s pretty freaking hard. Go one day without talking s*** about anybody. That’s how you live The GoodLife.